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When Not To Have Fruits

When Not To Have Fruits

Fruits are definitely the most nutritious food items gifted by nature. But many a times we tend to eat fruits at a time when its not...

Gazal Shaikh

Aug 6, 20211 min read

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Are we ageing faster than our grandparents did?

Are we ageing faster than our grandparents did?

WHO defines healthy ageing as ''the process of developing and maintaining the functional ability that enables wellbeing in older age."...

Gazal Shaikh

Jul 9, 20212 min read

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METABOLISM?

METABOLISM?

Looking back into our teenager photographs, we end up thinking how thin or slim we were ? Isn't it? Knowing the fact that we ended up...

Gazal Shaikh

Dec 12, 20202 min read

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Sugar Cravings??

Sugar Cravings??

The most common form of cravings that we get whether we are losing weight or no.This particular craving doesn't need any reason! We crave...

Gazal Shaikh

Sep 29, 20202 min read

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